| Hummus with carrots and lavash bread |
Black Bean Hummus
1 can black beans (drained and rinsed)
2 tablespoons tahini
2 cloves garlic
1/2 teaspoon cayenne chili powder
1 teaspoon salt
Water to desired texture
Add everything to a blender, starting with just a tablespoon of water. Slowly blend and add water until the mixture gets to your desired consistency (I like it like smooth peanut butter). I top it with olive oil and some more chili powder, the original recipe calls for Old Bay seasoning which is also fantastic. I like to serve it with raw veggies and lavash or pita bread. It's also good inside a wrap with spinach, tomato and sprouts.
A note on tahini: I'm not sure it matters to many people, but some brands of tahini have a charred taste to me. I like Tree of Life Tahini, which is pictured to the right here. Pricewise it's comparable to most tahinis, but it doesn't taste burnt at all. Just smoky.
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