I'm excited, so we'll go ahead with our annoucement first. Do you remember Andrew, my dear friend who shared his Friday Five?
Of course you do! From now on, he's going to reguarly share snaps from
his life on Ladder to the Stars . I'll still post here as well, and
sometimes we'll work together on a post. Andrew is a creative,
thoughtful, hilarious, and insightful person that most of you already
know from non-Internet life. I know you'll all enjoy his DIYs, recipes,
photos and reflections. Take it way, Andrew!~ D
I'm
glad to be part of this with Danielle! Over the past few years, she and
I have talked about doing something creative together. My posts on
here will be the newest fruition. The last thing we worked on together
involved a house, a dog, and 47 of our closest friends. We called it
graduate school. Now my life involves an apartment, the neighbor's dog,
and road trips to see friends. I call it the good life. My posts on
Ladder to the Stars will capture bits of that good life. Thanks for
having me. ~A
Now, to these stuffed peppers! D
and I were on the phone earlier this week swapping stories from the day
and we got to chatting about eating well and eating healthy. Two
separate, but not exclusive, types of eating. The conversation turned to
the classic simple stuffed pepper: both eating well and healthy.
Stuffed Peppers
Less
a recipe and more an idea, these are wonderfully adaptable. We've typed
it up below, using Andrew's method and Danielle's specific
Italian-style filling idea. Below that, you'll find some other ideas
that we think would be worth trying.
1 green bell pepper
2 chicken sausages, ground and fully cooked
1/2 cup broccoli, chopped
3-4 basil leaves, chiffonade
1/2 teaspoon dried oregano
1/4 cup quinoa, fully cooked
Parmesan, shaved or grated
Heat the oven to 400 degrees and line a baking sheet with parchment or lightly oil it.
Take
the top off the bell pepper and clean out the inside with a small
knife. Set it, cut side up, on the baking sheet and roast for 10-15
minutes.
While the peppers roasts, mix
the filling ingredients together. Everything held together well with
this mix, but if your mixture seems too dry, you could try adding an egg
or a mixture of 1 teaspoon flax meal and 1 tablespoon water. Once the
pepper is done, remove from oven, add filling with a spoon (be sure to
press down to fully stuff) and top with a bit of parmesan.
Put back in oven, reduce heat
to 350 and bake for 15-20 minutes. This will really depend on you, I
like my peppers a little blackened and really soft. Let cool a bit and
enjoy! I had 1/2 the pepper for dinner and the other 1/2 for lunch and
it was really filling!
Other filling ideas:
Black beans, brown rice, crushed red pepper and green chilies. Top with cool avocado or guacamole.
Salmon, capers, and parsley with a panko crust top. Maybe a dollop of a tarter or a dill sauce.
Chopped spinach, cooked couscous, lemon zest and garlic. Top with thinly sliced shallots.